Energy therapy: discover ways to balance your energy

At certain times in our lives we can feel blocked, our efforts don't give the result we are looking for (sometimes they don't give any result at all), things don't make sense and we feel weak, lifeless.

Situations like this can become clearer and be solved from the energetic balance provided by energy therapies Below, learn about the most common holistic therapies and how they can help you.

What is Energy Therapy?

Energy therapy is a form of therapy used to release emotions, feelings, beliefs, and activate the functions necessary for life. It is based on the concept that we are more energy than matter (quantum physics) and works by the phenomenon of resonance or vibration.

Considering that the atom is the smallest particle in our body, consisting of a nucleus (matter) and electronic layers, where the electrons (energy) are, and that this nucleus occupies a much smaller place than the electronic layer, we can actually see that we are more energy than matter. Therefore we are vibrational beings, and consequently all energy vibrations can interact with us,It can lead us to energetic balance or imbalance.

Therefore, when we use the techniques of energy therapies, such as Reiki, radiesthesia, and so many others, we are working directly on this electronic aspect (energetic and vibrational) that makes very rapid changes in imbalances.

Types of energy therapies

The best known energy therapies are Reiki, Ayurvedic medicine, and radiesthesia, as well as meditation itself. We will talk about each of these in detail below.

However, there are other interesting energy therapies. Check out some examples:

• Acupuncture
• Homeopathy
• Phytotherapy
• Energy Bars
• Anthroposophy
• Biodanza
• Music Therapy
• Chiropractic
• Reflexotherapy
• Bioenergetic Therapy
• Pranic Therapy
• Quantum therapy

There is no energy therapy that is more effective than another; the important thing is to find the one that makes you feel good, with your energies in balance.

Reiki: the Japanese energy therapy

Reiki is a natural therapy for stress reduction and relaxation that promotes healing. Originating in Japan, it is transmitted through the laying on of hands and the use of symbols, and is based on the concept that Reiki is an invisible life energy that flows through us and is what makes us alive.

In a Reiki treatment, the patient feels as if a wonderful flow of positive energy passes through and around his or her body. Reiki treats the person as a whole, including body, emotion, mind, and spirit.

Its beneficial effects include relaxation, a deep sense of peace, security, and well-being.

Reiki treatment is indicated for any malaise, physical or emotional illness, with profoundly effective results by acting on all dimensions of the human being.

Widely used as an auxiliary therapy in hospitals, Reiki relieves tension and pain in patients who receive it.

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Ayurveda: the Indian holistic therapy

Ayurvedic medicine is used by approximately 90% of people in India. Recently, Western countries have also begun to accept alternative or natural therapies, such as Ayurveda. Although the clinical evidence for the efficacy of Ayurvedic treatments is somewhat lower compared to conventional or modern medicine, many people prefer Ayurvedic therapy because of its holistic approach.

As such, Ayurveda therapy is an ancient knowledge that indicates the very measure of life, advising on the appropriate and inappropriate, happy and painful conditions of living, and recommending practices conducive to longevity.

Ayurveda is a pranic system of medicine that works to balance the body's vital energy. This is achieved by diet, different types of massage, pouring liquid herbs into the body, and covering the body with herbal leaves and powders, for example.

The treatments are also very helpful in alleviating the effects of surgery and debilitating treatments, such as chemotherapy. Other popular uses of ayurvedic therapy are for general rejuvenation and beauty care.

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Radiestesia: balancing energies with pendulum and charts

In general, kinesthetics is a natural therapy that uses elements, such as the pendulum and charts, to balance, protect, and energetically cleanse the body and the environment. To understand how kinesthetics works, know that energetic radiations (both good and harmful) are transmitted to your body and affect you in some way.

Did you know that maybe that headache you have is a result of the radiation vibrating off the appliances in your house? With radiesthesia, it is possible to filter this energy, clean the environment, and balance the vibrations in your body.

In addition, by knowing how to interpret the elements used in radiesthesia sessions, you can also get answers to the questions that plague you.

In a kinesthetic session, the professional filters energetic radiations with the help of kinetic crystals, a pendulum, and a kinetic table.

Would you like to know more about the X-ray table? Check out the following video, available on Astrocentro's YouTube channel:

There are two basic movements of vital energy that energy therapy will naturally work with: the pulse and the wave.

Through pulse The energy moves in expansions and contractions between the core and the periphery. When an area of the body expands, the skin becomes warm, with brightness and vitality; the energy moves from the core to the muscles and from there to the field. When it contracts, the skin becomes cold, dull, and without vitality, and the energy from this place moves back to the core.

You may have seen people like this, or you may even have experienced it yourself. We often find people with a cold, dull, and lifeless body. The color of the skin becomes grayish. Intuitively we know that there is little vitality when the skin becomes pale, cold, and dull.

Besides the energy pulsating between the core and the periphery in movements of expansion and contraction, it moves in waves The energy wave starts in the sacral region, in the pelvis, goes up the back to the head, and goes down the front of the body returning to the pelvis and lower limbs.

Energy Circuits

The body shape reading in energy therapy shows how the energetic movement of the person is. We call it energy circuit the movement of energy waves in our body.

There are two energy circuits: surface e deep .

O deep energy circuit is connected to the core of the organism, and the energy circulates through the viscera, the smooth muscles. Its movement is smooth, free, fluid, and highly sensitive.

We usually refer to the visceral sensations as our "I", our essence. We experience these sensations as deep feelings, emotions and longings. The qualities connected to the "I" are universal and arise in consciousness as personal potentials and qualities. In our "I" we are loving, creative and self-realization oriented.

O surface energy circuit is connected to the periphery, our muscles and skin. The energy moves through the striated muscles. The surface energy circuit is responsible for interaction with the external material world.

In our consciousness, this circuit constitutes our ego. Through the ego we perceive external reality, internal needs, and seek an adequacy between both.

When the ego energy circuit is complete, we feel safe and identified with our body. We perform our tasks pleasantly and feel fulfilled in our actions in the world, in communion with life.

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Are you ready to get to know yourself better, free yourself from what's holding you back, and transform your life? If it's really that reunion you're looking for, all you have to do is schedule a consultation with the Astrocentro specialists: they're available every day, via chat, telephone, and also by e-mail.