Sympathy for healthy weight gain

Sympathy to gain weight with health In most cases, women look for ways to lose weight, but there are some who go through real challenges to gain a few pounds, either for health or vanity. Is this your case? Don't worry, we have a Sympathy for gaining weight which is infallible!

Sympathy to gain weight in a week!

You will need:

• A piece of paper
• A pen

How to do it: On a Monday with a full moon, write on a piece of paper: "Frei Donato, who always eats the whole plate, be present in my meal and help me to put on weight". Put the paper under the plate for breakfast and make a big meal. Do this for seven consecutive days and eat whatever you feel like. The weight will surely come off.

This is a very simple sympathy for gaining weight, but some women have specific focuses, like thickening their legs. Here's a ritual for that too!

Sympathy for fattening the legs

Choose a day when the moon is in its Full or Waning phase. When it is raining, take a white, unused towel and soak it in rainwater, then rub the towel on your legs.

See also:

• How aromatherapy can help your health
• Reasons to have a good diet

If your goal is to make a sympathy to gain an exact number of kilos, this is ideal:

Sympathy to gain weight - Now go

You will need:

• some small fruits (grapes, jabuticabas, etc) ripe or unripe. None can be rotten
• a yellow cup
• a piece of paper
• yellow rope or ribbon
• cellophane paper

How to make: Write down on the paper how many kilos you would like to gain. Be very specific! On a Crescent Moon night, wash the fruit and place it in the cup. Place the cup towards the Moon and repeat your wish out loud 10 times. Now cover the cup with the cellophane paper and tie it with the ribbon to secure it well. Leave this mixture in a corner of the refrigerator for three days and watch the effect happen!

If you need to gain weight and can't, the best thing to do is to see a doctor to understand why this happens. The sympathy can help, but the doctor will recommend a diet and even supplements that will help you reach your goal.

Learn about other powerful sympathies:

• Sympathies for Iemanjá
• Sympathy to get pregnant fast
• Sympathies for not losing your job

Make peace with food and with yourself!

Our search for well-being and quality of life is related to our body. Taking care of our health, feeling good about our weight and having a high self-esteem are part of this trajectory. How many people suffer with accordion effect and with overweight There is a dietary terrorism and an idealization of thinness that makes healthy people try to fit into a standard, promising dream bodies, but that, in the end, only stress them and make them feel worse.

How about reviewing the way you take care of your body and mind? Sophie Deram is a French nutritionist, PhD at USP, who structured the method Sophie Effect This system consists in abandoning restrictive diets and developing a change of habits. At the same time that you rediscover the pleasure of eating, you end up losing pounds in an efficient and definitive manner.

Discover an innovative way to recover your self-esteem and look good with the people around you.