Step by step to create your goals for 2023 and achieve them

With the end of the year approaching, it's time to write down the goals for 2023 If you love to make lists of goals, raise your hand 🙋.

But the truth is that it's no use just writing down what you want if, year in and year out, you can't get your goals down on paper.

There is nothing more frustrating than coming to the end of the year, looking at a list of goals, and not checking off any items.

Of course there are goals that depend on situations that are beyond our reach, but when we have a well-structured list of objectives, it is possible to fulfill most of the stipulated activities.

That is why in this article we are going to teach you how to make goals for 2023 that are achievable so that you can be proud of yourself when the end of next year comes.

Get pen and paper and get to work!

How to make goals for 2023?

Step 1 - Retrospective

The first thing you need to do before writing your list of goals for 2023 is to take a look back at the past year.

If you have made a list of 2021 goals, even better! Take a long look at each goal achieved and identify what were the main springs that drove you to achieve them.

For example, did something happen that you really wanted? Did you study hard to get it? Were you totally focused? Did you count on someone's help? Did you have a little push of luck?

Once you have detected the main motivators for achieving your goals, write them down. They are your forces .

Now, calmly analyze each goal you did not reach and try to identify what were the obstacles you did not overcome.

Was it because you didn't manage your time well, lacked financial planning, couldn't reach your goal due to force majeure, such as the pandemic, or had a very difficult situation that took your breath away? Was this really an achievable goal in a year's time?

By answering these questions, you will also recognize your weaknesses .

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Step 2 - Looking at the present

After doing the whole retrospective of how your year went, stop and think which of the unachieved goals still make sense for your life.

Sometimes you have failed to accomplish them simply because it is not something you really want. It may be that you have been inspired by other people's goals and not by your own motivations.

If this is the case, eliminate it from your life. If this goal objective still makes sense to you, write it down in your notebook so that you can accomplish it next year.

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Step 3 - Looking into the future

Now is the time to think about what your purposes are in the medium and long term, that is, within a time frame of two to five years.

These larger goals will be the beacons that will guide you in building your yearly desires, so stop and think hard.

Ideally, you should set a goal for each area of your life:

• Family;
• Professional;
• Financial;
• Loving;
• Staff;
• Spiritual.

This strategy will make sure that you don't leave any area of your life aside, dedicating a little time to take care of each one of them. This is a good way to live in balance.

But it is also important to list your priorities. What is your main goal, the one you want to achieve first? What is the second? and so on.

As much as we have to pay attention to all areas of our lives, it is also important to set priorities in order to better organize our goals.

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Step 4 - Setting Goals and Targets

It's time to break down your goals into annual goals and monthly goals. In some cases, even daily goals!

Let's suppose you plan to go on an exchange in 2024, but for this you need fluent English and a certain amount of money.

Then you will analyze your current English level (whether it is A2, B1, B2, etc.) and what proficiency you need to reach.

If you are B1 and need to get to B2 to travel, how many times a week or how many hours a day will you need to study English to reach this level by 2023?

How much money do you need for the exchange? Do you already have some set aside? How much will you need to save per month? Is it possible to save this amount or will you have to try a scholarship or an extra income?

Each answer to these questions will be a monthly or weekly goal. In the case of the character in our example, she has:

Goal: to go on an exchange in 2024

Goal for 2023:

• Achieve level B2 in English;
• End the year with X reals.

Little goals:

• Study English 12h a week;
• Save X amount of money per month;
• Sell X number of brigadeiros per month to get extra income.

How do you stay focused and accomplish your goals?

Just breaking down your yearly goal into monthly/weekly ones will help you stay focused, but of course there are other strategies that will motivate you to get out of bed and take action when the laziness strikes.

1) Have measurable goals

When goals are measurable, it is easier to see our progress, and each time we get closer to that number, the more motivated we become.

For example, if you want to lose 10kg by 2023, setting monthly goals will keep you vigilant about your weight. And each time you achieve your monthly goal, you will start the next month even more motivated.

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2) Have realistic goals

It is very important that your goals are realistic! However, how do you know if they are realistic or not?

Sometimes we miscalculate our daily time, we think we can handle a thousand things and we forget that we have to eat, bathe, sleep, rest, and have leisure.

So when you get to March, three months after the beginning of the year and of putting your actions into practice, see if you have managed to meet the monthly goals so far.

If not, it is time to recalculate your route. Maybe you need to lower your expectations and change your annual plan, or increase the time frame for reaching your goal.

If you insist on an unrealistic goal, you will spend the whole year frustrated and may even hinder the development of the others.

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3) Sticking pictures of your goals on the closet door

Print pictures that represent your dreams and stick them in a visible place, such as on your closet door or bedroom wall.

You can even put the image of your goal as a background on your computer screen or on your cell phone, so that whenever you look at your dream you will remember why you are sacrificing some things today and how worth it it will be.

Having your goals always in sight and imagining yourself accomplishing them, besides being an excellent fuel, will also work together with the Law of Attraction, which brings to us what we focus our thoughts and energy on.

Goal Ideas for 2023

If you are still a bit lost, not knowing what you want, below we have listed some examples of personal goals for 2023 and professional goals.

Family:

• I have lunch at least once a month with my parents;
• Sitting down to play with my children at least three times a week;
• Adopt a dog.

Professional:

• Start a graduate school;
• Increase my number of customers by 20%;
• Work fewer hours a day, going from 50 hours a week to 40 hours.

Financial :

• Putting together R$50,000 to make a down payment on my apartment;
• Start investing R$300 per month;
• Make a private retirement.

Loving :

• Doing a different program with my boyfriend once a month;
• To ask my boyfriend to marry me;
• Going out to dinner with my husband once a month, without the kids.

Staff :

• Lose 5% body fat;
• Run 5 km in 30 minutes;
• Get to know Argentina;
• Read 1 book a month.

Spiritual :

• Meditate at least 3 times a week;
• Start on a yoga course;
• Read the Bible.

Health :

• Start therapy;
• Check up;
• Stop taking contraceptives.

Another tip on how to make goals for 2023 is to have a consultation with a psychic, who will be able to see the trends for your coming year and guide you on which areas of your life will be more open and in which you will face more problems.

By knowing the areas that will be most favorable for you in the coming year, you can prioritize the goals in that area and thus achieve them with less effort.

This expert will clarify your ideas so that you can identify what you really want for your life.

These can be important activities to add to your list of goals for 2023.